Teen
Counseling

As a counselor specializing in working with teens, I offer a range of services to address challenges such as trauma, anxiety, depression, peer relationships, parental conflict, low self-esteem, stress, emotion regulation, and much more. I understand that life can be overwhelming, and I am here to support you every step of the way.

In our counseling sessions, we will engage in collaboration and open discussions. This means that we will work together as a team, where your thoughts, feelings, and experiences are valued. I believe in creating a safe space for you to express yourself openly without fear of judgment. 

Sometimes, involving parents or guardians in the counseling process can be beneficial. I will invite parents/guardians to join sessions to better understand challenges and provide support. I will involve parents when it aligns with the client's goals or is in the best interest of the client.

 

Our work together will focus on setting and achieving goals. We will identify areas of growth and work towards developing a healthier balance in your life. Whether it's improving your self-esteem, developing healthier relationships, or exploring your identity, we will work collaboratively to create a plan that suits your unique needs and aspirations.

Remember, my role is to provide you with a nonjudgmental and supportive space. I am here to listen, validate your experiences, and help you build resilience. I will offer insights and perspectives to help you better understand yourself and your experiences. You don't have to face your challenges alone. Together, we will work towards your personal growth, well-being, and empowerment.